Workout worked out

Being healthy is expensive. As I keep telling Working Boy, I am spending money on being healthy now in order to save MORE money later on expensive vitamin supplements and, you know, body part replacements. I have no idea if this is actually accurate but I think it sounds good. I am actually an economist.

You, perhaps, are reading this because, like Shopping Girl, you want to work out. Before you work out WHERE you will exercise, you will need to go shopping. For clothes. Don’t shoot the messenger – I didn’t make the (first world) rules. But the rules dictate, you have to look the part. Luckily, in the last few years, designer exercise gear has taken off and is the most massive industry. It’s gorgeous. It’s addictive. Possibly more addictive than those post-exercise endorphins (I am so slow at exercising it took my body two years to start producing these).

The sad truth (for me who likes icecream) is that when it comes to clothes, nothing goes with cellulite but everything goes with thin. And with that comes exercise.

Feargal Sharkey said that a good heart these days is hard to find. I don’t think he ever looked for good gym leggings or it would have been a very different song. They are indeed, hard to find. Lululemon makes my legging of choice (I am a good eastern suburbs housewife after all). Yes they are expensive. In their defence, they hold in my stomach AND leg flab, and they do this without creating more rolls above the waistband. I’m not looking to create a muffin top whilst giving up my muffin tops.

As an aside, why is it that extra fat on our body is referred to in bakery terms?? Rolls….muffins…..cupcakes (fine, I made that last one up)…..we’ve only just got started talking about our health and it’s inducing a fierce carb craving. I guess rolls make rolls and muffin tops make muffin tops.

Lululemon Fast and free crop

Anyway back to the leggings…they spring back to as new shape (and fat holding strength) after every wash. They are comfortable, they don’t ride up. They don’t fall down. In short long, they are worth it.

One thing I don’t buy at Lululemon is crop tops/ sports bras. In fact I don’t buy crop tops at all. Even in the comfort of my own home, this is me trying to get an overhead crop top on (hopefully without the police coming in at the end).

I don’t have time for that. I need it to take 5 seconds to put on like a normal bra. There’s a hungry 5 year old tyrant at the door, waiting shouting for his breakfast.

The only sports bra (ie that fastens at the back) that Lululemon has, is called a Ta Ta Tamer. Let’s just pause for a moment here. A Ta Ta Tamer. I don’t have Ta Tas. And even if I did, they do NOT need “taming”.

I love the look of so many of the crop tops around. Gorgeous colours, patterns and designs.

All from Style Runner

Now I just have to decide if I want to wake 5 minutes earlier each day to get myself into one. Actually I don’t need to decide. It’s a no. Moving on…..

My gym of choice is Third Space Health. My first prerequisite for a gym is proximity to my home. If it takes me more than 5 minutes to get to exercise, I will talk myself out of going before I get there.

Third Space is friendly and unpretentious. No-one reminds me of my school phys-Ed teachers. This is important. Not having PE classes rates in my top 5 Best Things About Not Being at School….possibly even top 3 and it’s a competitive list.

Third Space run small weights based group classes . It’s more expensive than, say, going for a jog but cheaper than personal training, even though the level of guidance and attention you get is personal. So, on balance, I’d say it’s value. I like a class that is weights based. I feel like I am preventing future osteoporosis (weight bearing exercise!). I also like saying things like “I can deadlift 75kg”. Which is true. I can deadlift 75kg (I told you I liked saying it).

Stay tuned for the next round of advertising starring me and Baby N, right Reagan????

Reagan, the owner and most often my trainer, is one part psychologist, one part physio, one part philosopher and two parts comedian. It turns out I need a bit of funny to get me through a workout. Staff of the Phys-Ed department of Perth College circa the 90’s: take note. If you were funnier, I might have been better at Sport.

Exercise is just one component of being healthy though. I could also get started on the food side. But at some point I would have to type “cacao”. I cannot in all seriousness say “cacao”. I literally cannot keep a straight face whilst saying it. I have a special expression just for saying “cacao”. Cacao is the superior cocoa. Cocoa – meh. Cacao – smug. Cacao, as my insta-friend Nikki would say, is peak Bondi.

But it’s not just cacao’s fault. I’ve run out of time.

Class over. Happy Shopping.

XOXO

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One thought on “Workout worked out

  1. Pingback: Apple Watch: THE Review | xoxoshoppinggirl

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